Fine asparagus dish with basil prawns, carrots and zucchini strips

AUTHOR
Harley Romero
DIFFICULTY
easy
RATING
3 1
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 1.5 kg white asparagus
  • 7-10 Tbsp Salt
  • 1 (approx. 150 g) Carrot
  • 1 (approx. 200 g) Courgette
  • 1 medium onion
  • 1 TEASPOON Butter
  • 100 ml Vegetable broth (instant)
  • 100 g frozen shrimps ready to cook
  • 7-10 Tbsp Lemon juice
  • 7-10 Tbsp Pepper
  • 1 TABLESPOON Oil
  • 2-3 stem(s) Basil

Directions

  1. 1

    Peel the asparagus, cut off the woody ends. Cook the asparagus in boiling salted water for 10-15 minutes. Meanwhile clean the carrot and courgette. Peel the carrot. Cut carrot and zucchini into strips.

  2. 2

    Peel and finely chop the onion. Melt the butter in a hot pan and sauté the onion. Add vegetable strips and sweat along. Add stock and stew for 5-10 minutes. Wash the prawns, dab dry and season with lemon juice, salt and pepper.

  3. 3

    Heat the oil in a frying pan and fry the prawns for about 3 minutes, turning them over. In the meantime, remove the asparagus, add to the vegetables and keep warm. Wash the basil, dab dry and, except for something to garnish, pluck.

  4. 4

    Cut the basil into strips and sprinkle on the prawns. Arrange asparagus with vegetables and prawns on a plate and garnish with the rest of the basil.

Nutrition Facts

KCAL
120 kcal
CARBS
9 g
FATS
4 g
PROTEINS
11 g