Fiery peanut meatballs with mango salad

AUTHOR
Billie Wagner
DIFFICULTY
easy
RATING
4 4
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 2 Spring onions
  • 75 g roasted peanut kernels
  • 750 g Turkey minced meat
  • 2-3 TEASPOONS red curry paste
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7 TABLESPOONS Oil
  • 2 Federation Rocket
  • 1–2 red peppers
  • 1 ripe mango
  • 2 TABLESPOONS light balsamic vinegar
  • 2 TABLESPOONS Orange juice
  • 1 TEASPOON Honey
  • 1 TEASPOON Mustard

Directions

  1. 1

    Clean and wash spring onions, cut them into rings and chop them roughly. Chop peanuts. Knead the minced meat, spring onions, 2/3 peanuts and curry paste, season with about 1 tsp salt and about 1/2 tsp pepper. Form approx. 12 small meatballs from the minced mass. Heat 2 tablespoons of oil in a frying pan. Fry the meatballs for 8-10 minutes, turning them over

  2. 2

    Clean, wash and drain the rocket. Peppers clean, wash and cut into strips. Cut the mango pulp from the stone, peel it and cut it into slices or bite-sized pieces

  3. 3

    Mix vinegar with orange juice, honey and mustard, season with salt and pepper, fold in 5 tablespoons of oil. Mix vinaigrette with paprika, rocket and mango. Arrange meatballs and salad on plates, sprinkle with remaining peanuts

Nutrition Facts

KCAL
560 kcal
CARBS
18 g
FATS
32 g
PROTEINS
48 g