Fast Mediterranean salad

AUTHOR
Diane Archer
DIFFICULTY
easy
RATING
3 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 1 can(s) (135 g drained) Tuna in oil
  • 1 (450 ml, 285 g drainer) small tin of vegetable corn
  • 1/2 (280 g) Turkish flatbread
  • 8 TABLESPOONS Olive oil
  • 4 Tomatoes
  • 1 Onion
  • 1/2 bunch Parsley
  • 7-10 Tbsp a few stalks of chives
  • 150 g Sheep's cheese
  • 3-4 Tbsp White wine vinegar
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper

Directions

  1. 1

    Drain tuna and corn well. Cut half of the bread into cubes. Heat 4 tablespoons of oil in a frying pan and fry the bread cubes all around until golden brown. Clean and wash the tomatoes and cut out the stalk.

  2. 2

    Cut the tomatoes into slices. Peel and roughly dice the onion. Wash herbs and dab dry. Chop parsley roughly, cut chives into small rolls. Coarsely crumble feta cheese. Mix the remaining oil and vinegar, season with salt and pepper.

  3. 3

    Mix tomatoes, corn, tuna, onion, herbs and vinaigrette. Sprinkle bread cubes and feta cheese over it. Arrange the salad in a large bowl, add the rest of the bread.

Nutrition Facts

KCAL
580 kcal
CARBS
43 g
FATS
35 g
PROTEINS
22 g

Categories & Tags

AppetizerMain dishSalad