Egg omelette with asparagus

AUTHOR
Janie Gentry
DIFFICULTY
easy
RATING
4 5
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 4 Eggs
  • 1/2 bunch parsley, chives and 2 stems of basil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp white pepper
  • 7-10 Tbsp grated nutmeg
  • 2 TABLESPOONS Oil
  • 300 g green asparagus
  • 2 Tomatoes
  • 1 small onion
  • 2 TABLESPOONS White wine vinegar
  • 2 TABLESPOONS Olive oil
  • 1 pinch Sugar
  • 7-10 Tbsp Basil

Directions

  1. 1

    Balls. Wash the herbs, dab dry, chop finely and add to the egg. Season with salt, pepper and nutmeg. Heat oil in a small pan (approx. 18 cm Ø). Add the egg mixture to the pan and let it simmer at low heat for 6 minutes. Slide the egg omelette onto a plate and put it back into the pan upside down.

  2. 2

    Then let it set for another 3 minutes. Cut the lower woody ends off the asparagus. Wash the asparagus and cut into small pieces. Cook in boiling salted water for 4 minutes. Remove the asparagus and let it cool down. Clean, wash and quarter the tomatoes and remove the seeds. Cut the tomatoes into small cubes. Peel and chop the onion. Mix vinegar and oil. Fold in onion. Season with salt, pepper and sugar. Mix asparagus, diced tomatoes and the marinade.

  3. 3

    Cut the tomatoes into small cubes. Peel and chop the onion. Mix vinegar and oil. Fold in onion. Season with salt, pepper and sugar. Mix asparagus, diced tomatoes and the marinade. Cut the omelette into rhombs and arrange on plates with the asparagus and tomato salad. Garnish with basil

Nutrition Facts

KCAL
200 kcal
CARBS
3 g
FATS
17 g
PROTEINS
9 g

Categories & Tags

AppetizervegetarianEaster