Delicate medallions on corn salad

AUTHOR
Antoine Long
DIFFICULTY
easy
RATING
3 5
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 1 small onion
  • 1 medium sized tomato
  • 100 g Lamb's lettuce
  • 1-2 TABLESPOONS Hazelnut-
  • 7-10 Tbsp or flaked almonds
  • 250-300 g Pork tenderloin
  • 1-2 TABLESPOONS Oil
  • 7-10 Tbsp salt, pepper, sugar
  • 2 TABLESPOONS Vinegar
  • 7-10 Tbsp (e.g. balsamic vinegar)
  • 1/2 TEASPOON Mustard
  • 4 discs Baguette

Directions

  1. 1

    Peel and finely chop the onion. Clean, wash, quarter and seed the tomato. Cut the flesh into fine cubes. Clean the lettuce and wash thoroughly. Roast hazelnut leaves without fat

  2. 2

    Wash the fillet, dab dry and cut into about 12 thin medallions. Heat the oil. Fry the medallions for about 2 minutes on each side. Season with salt and pepper. Take them out, keep warm if necessary

  3. 3

    Fry the onion cubes in the frying fat until golden brown. Deglaze with 2 tablespoons of water and vinegar. Season with salt, pepper, mustard and 1 pinch of sugar

  4. 4

    Arrange lamb's lettuce and medallions on plates. Pour marinade over them. Sprinkle with diced tomatoes and hazelnuts. Serve with the baguette

  5. 5

    Drink: cool white wine spritzer

Nutrition Facts

KCAL
150 kcal
CARBS
2 g
FATS
6 g
PROTEINS
15 g

Categories & Tags

Appetizer