Creamy parmesan polenta with balsamic mushrooms and spinach

AUTHOR
Brooke Calhoun
DIFFICULTY
very easy
RATING
3.5 4
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 500 g Mixed mushrooms (e.g. herb sidlings, boletus mushrooms, oyster mushrooms)
  • 1 red peppers
  • 1 Onion
  • 1 Garlic clove
  • 200 g young spinach
  • 1/2 l Milk
  • 1 TEASPOON Vegetable broth (instant)
  • 150 g Polenta (instant)
  • 50 g Parmesan (grated)
  • 80 g Butter
  • 7-10 Tbsp salt, pepper
  • 50 g Hazelnut kernels
  • 2 TABLESPOONS Balsamic vinegar

Directions

  1. 1

    Rub the mushrooms with kitchen paper or clean them with a brush. Halve the mushrooms. Clean the peppers, cut them in half lengthwise, remove the seeds and wash them. Cut into thin strips. Peel onion and garlic, chop both.

  2. 2

    Wash the spinach and spin dry.

  3. 3

    Bring milk and 1⁄2 l water to the boil. Stir in stock. Stir in polenta and allow to trickle in. Cook for about 10 minutes at low heat, stirring frequently. Stir in cheese and 40 g butter in pieces, salt if necessary.

  4. 4

    Roughly chop the nuts. Roast briefly in a pan without fat, remove. Heat the rest of the butter in the pan. Stir-fry the mushrooms, onion, garlic and pepperoni. Deglaze with vinegar. Season with salt and pepper.

  5. 5

    Add the spinach, let it collapse for a moment. Mix in the nuts. Serve with polenta.

Nutrition Facts

KCAL
500 kcal
CARBS
36 g
FATS
31 g
PROTEINS
19 g