Courgette sauce
DIFFICULTY
easy
easy
RATING
COOK TIME
20 mins
20 mins
TOTAL TIME
20 mins
20 mins
Ingredients
Servings:
6
- 2 medium zucchini
- 1 Onion
- 1 Garlic clove
- 2 TABLESPOONS Olive oil
- 7-10 Tbsp Salt
- 7-10 Tbsp white pepper
- 1/8 l White wine
- 1/4 Chicken broth (instant)
- 2 (150 g each) Mugs
- 7-10 Tbsp Fresh cream
- 2 TABLESPOONS sauce thickener
- 7-10 Tbsp Lemon juice
- 1/2 bunch Lemon balm
Directions
- 1
Clean, wash and dice the zucchini. Peel and finely dice the onion and garlic. Heat the oil in a pot and fry the zucchini, onion and diced garlic. Season with salt and pepper. Add wine and stock, bring to the boil and cook for 5 minutes.
- 2
Stir in crème fraiche. Add sauce thickener and bring the sauce to the boil once. Season to taste with salt, pepper and lemon juice. Wash the lemon balm, dab dry and cut into fine strips. Sprinkle over the sauce
- 3
Per portion 1050 kJ/ 250 kcal
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