Colorful noodle salad with chicken

AUTHOR
Antoine Long
DIFFICULTY
easy
RATING
3 4
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 1
  • 30 g short noodles (e.g. spiral noodles)
  • 7-10 Tbsp salt, pepper
  • 1 washer Toast
  • 1/2 tsp (3 g) Oil
  • 70 g Chicken filet
  • 7-10 Tbsp some salad leaves
  • 75 g Cucumber
  • 1 (approx. 75 g) Carrot
  • 50 g Skimmed milk yoghurt
  • 1 TEASPOON Lemon juice

Directions

  1. 1

    Cook the pasta in boiling salted water for about 10 minutes until al dente. Then drain, quench, drain well and allow to cool

  2. 2

    Dice the toast. Fry in a coated pan without fat until golden brown all around, take out

  3. 3

    Heat the oil in a frying pan. Wash the fillet, dab dry and fry for 5-7 minutes on each side. Season with salt and pepper, let cool off

  4. 4

    Clean, wash and cut the lettuce into strips, except for a few leaves. Clean or peel, wash and slice the cucumber and carrot. Cut open meat

  5. 5

    Mix yoghurt and lemon juice. Season with salt and pepper. Mix prepared salad ingredients and sauce. Take the bread cubes separately and sprinkle over them just before eating

Nutrition Facts

KCAL
290 kcal
CARBS
37 g
FATS
5 g
PROTEINS
23 g

Categories & Tags

MiscellaneousMeatBeef