Coconut risotto with chicken filet and pineapple

AUTHOR
Melissa Olsen
DIFFICULTY
very easy
RATING
3 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 1 Onion
  • 25 g Butter or margarine
  • 250 g Risotto rice "enjoyment in 20 minutes"
  • 1 can(s) (400 ml) unsweetened coconut milk
  • 250 ml Vegetable broth
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 4 Chicken fillets (approx. 150 g each)
  • 2-3 TABLESPOONS Oil
  • 1 can(s) (236 ml) Pineapple in slices
  • 1 1/2 collar Chives
  • 7-10 Tbsp Coconut chips

Directions

  1. 1

    Peel and finely chop the onion. Heat fat in a pot, fry onion in it, add rice, fry briefly, add coconut milk and broth, bring to the boil and simmer covered for 20-25 minutes. Then season with salt and pepper

  2. 2

    Meanwhile wash the meat and pat dry. Heat the oil in a large pan and fry the meat for about 12 minutes, turning it over. In the meantime, pour the pineapple into a sieve and drain well. Wash the chives, shake dry and cut into fine rolls, except for a few stalks for garnishing

  3. 3

    Add the pineapple slices to the pan 2-3 minutes before the end of the frying time and fry for 1-1 1/2 minutes on each side. Season meat with salt and pepper

  4. 4

    Add the chives, except for 1 tablespoon for garnishing, to the risotto. Season again with salt and pepper. Remove meat from the pan and cut open. Arrange risotto, meat and one slice of pineapple each in 4 bowls, sprinkle with chives. Garnish with chives and coconut chips

Nutrition Facts

KCAL
730 kcal
CARBS
61 g
FATS
36 g
PROTEINS
41 g