Chopped quark meatballs with roasted vegetables

Name: Chopped quark meatballs with roasted vegetables
Cook time: 35 min
Total time: 35 min
Yield: 1
Ingredients: 1 small onion (30 g); 100 g Beefsteak minced meat; 1 TEASPOON Mustard; 100 g Spring quark; light; 1 tablespoon (10 g) Breadcrumbs; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 1 (100 g) Carrot; 2 (50 g) Spring onion; 1 (100 g) Potato; 1/2 tsp (3 g) Sunflower oil; 2 stem(s) Parsley

AUTHOR
Benton Mccarty

DIFFICULTY
easy

RATING

COOK TIME
35 mins

TOTAL TIME
35 mins

Ingredients

Servings: 1

1 small onion (30 g)
100 g Beefsteak minced meat
1 TEASPOON Mustard
100 g Spring quark; light
1 tablespoon (10 g) Breadcrumbs
7-10 Tbsp Salt
7-10 Tbsp Pepper
1 (100 g) Carrot
2 (50 g) Spring onion
1 (100 g) Potato
1/2 tsp (3 g) Sunflower oil
2 stem(s) Parsley

Directions

1
Peel and finely dice the onion. Knead minced meat, onion, mustard, 30 g quark and breadcrumbs. Season with salt and pepper and form into meatballs. Peel, wash and slice the carrot.
2
Clean, wash and cut the spring onion into short pieces. Peel, wash and slice the potatoes. Heat oil in a coated pan. Fry the meatballs for about 10 minutes while turning.
3
Add the vegetables to the pan after 3 minutes. Season with salt and pepper. Wash parsley, shake dry, pluck leaves from the stalks and chop. Remove the finished meatballs from the pan and keep warm.
4
Dissolve the frying pan with 5 tablespoons of water, bring to the boil and steam the vegetables until done. Sprinkle parsley over the vegetables. Serve minced meat and vegetables in the pan. Add the remaining quark.