Chinese baguette
easy
20 mins
20 mins
Ingredients
- 1 medium red pepper
- 1 baby Chinese cabbage
- 3 TABLESPOONS Lemon juice
- 100 g Bean sprouts
- 100 g Tofu (soy quark)
- 1 TEASPOON Butter or margarine
- 1 TEASPOON Honey
- 1 TABLESPOON Soy sauce
- 2 Baguette roll
- 7-10 Tbsp Parsley leaves and chopped parsley
- 2 TABLESPOONS Oil
- 7-10 Tbsp Salt
- 7-10 Tbsp Pepper
- 7-10 Tbsp Sugar
Directions
- 1
Clean and wash the peppers and cut them into fine strips. Chinese cabbage clean, quarter, cut into fine strips, wash and drain. Sprinkle with lemon juice. Wash the bean sprouts and drain as well. Cut the tofu into thin slices.
- 2
Heat the fat in a pan, stir in honey and soy sauce. Fry the tofu slices briefly on both sides. Cut baguette rolls in half lengthwise. Cover the bottom half with paprika except for 3 small rings. Mix 1/3 of the Chinese cabbage and half of the bean sprouts. Pile on the paprika rings. Cover with tofu slices. Garnish with parsley leaves and chopped parsley. Mix the remaining Chinese cabbage and bean sprouts with oil.
- 3
Pile on the paprika rings. Cover with tofu slices. Garnish with parsley leaves and chopped parsley. Mix the remaining Chinese cabbage and bean sprouts with oil. Season to taste with salt, pepper and sugar. Garnish with pepper rings and parsley
- 4
Per person approx. 1680 kJ/ 400 kcal
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