Chicken Potjie roast chicken with pineapple and sultanas

AUTHOR
Zackary Austin
DIFFICULTY
easy
RATING
3 2

Ingredients

Servings: 1
  • 1 ready-to-cook chicken (approx. 1.5 kg; let the butcher cut it up)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 2 TABLESPOONS Sunflower oil
  • 100 g Almond kernels with skin
  • 100 g Sultanas
  • 200 ml Vegetable broth
  • 1 (approx. 800 g) small pineapple
  • 1 red onion

Directions

  1. 1

    Wash chicken parts, dab dry and season with salt and pepper. Heat the oil in a frying pan. Fry the chicken parts for about 15 minutes, turning them over.

  2. 2

    Rinse the sultanas. ##Almonds## roughly chop. Add broth, sultanas and almonds to the chicken and braise covered for about 1 1/2 hours.

  3. 3

    Turn the chicken parts over in between. ##Clean and peel the pineapple, quarter it lengthwise and cut into slices. ##Onion## peel and chop. Add pineapple and onion to the meat about 30 minutes before the end of cooking time.

  4. 4

    Season to taste with salt and pepper. Arrange on a plate. Serve with rice.

Nutrition Facts

KCAL
790 kcal
CARBS
32 g
FATS
45 g
PROTEINS
61 g

Categories & Tags

Main DishesheartySoccer