Chicken filet with wild garlic foam

AUTHOR
Brooke Calhoun
DIFFICULTY
easy
RATING
4 3
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 4 Chicken filets (approx. 500 g)
  • 4 Shit. Farmer's ham (à approx. 10 g)
  • 1-2 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 Onion
  • 1 tablespoon (20 g) Butter
  • 1 (20 g) heaped tbsp. flour
  • 1 TEASPOON Vegetable broth
  • 50 g Wild garlic
  • 125 g Whipped cream
  • 7-10 Tbsp wooden skewers

Directions

  1. 1

    Wash the fillets, pat dry and cut a pocket lengthwise. Fill each pocket with 1 slice of ham and pin it in. Fry fillets in hot oil for 5-6 minutes on each side, season

  2. 2

    Peel and chop the onion. Fry in hot fat. Dust with flour and sauté briefly. Stir in 3/8 l water and stock, bring to the boil. Simmer for about 5 minutes, season with salt and pepper

  3. 3

    Wash the wild garlic and cut the leaves finely. Add up to 2 tbsp. to the sauce and let it steep for a short time. Whip cream until stiff. Add half to the sauce, puree everything. Season to taste again. Fold in the rest of the cream and wild garlic. Serve everything. Serving: Boiled potatoes

  4. 4

    Drink: cool white wine

Nutrition Facts

KCAL
410 kcal
CARBS
6 g
FATS
28 g
PROTEINS
31 g

Categories & Tags

Main DishesMeatPoultry