Chicken filet with salad

Name: Chicken filet with salad
Cook time: 25 min
Total time: 25 min
Yield: 1
Ingredients: 1 TABLESPOON Vinegar; 1/2 TEASPOON Honey; 1/2 TEASPOON medium hot mustard; 7-10 Tbsp Salt; 7-10 Tbsp black pepper; 2 TEASPOONS Oil; 1 small onion; 2 medium-sized tomatoes; 100 g Cucumber; 3 TABLESPOONS Radish sprouts; 3-4 leaves green salad (e.g. romaine lettuce); 2 tablespoons (15 g) Walnut kernels; 100 g Chicken filet

AUTHOR
Kristopher Marks

DIFFICULTY
easy

RATING

COOK TIME
25 mins

TOTAL TIME
25 mins

Ingredients

Servings: 1

1 TABLESPOON Vinegar
1/2 TEASPOON Honey
1/2 TEASPOON medium hot mustard
7-10 Tbsp Salt
7-10 Tbsp black pepper
2 TEASPOONS Oil
1 small onion
2 medium-sized tomatoes
100 g Cucumber
3 TABLESPOONS Radish sprouts
3-4 leaves green salad (e.g. romaine lettuce)
2 tablespoons (15 g) Walnut kernels
100 g Chicken filet

Directions

1
Mix vinegar, honey, mustard, salt and pepper. Fold in 1 teaspoon of oil
2
Peel and chop the onion. Clean and wash the tomatoes and cucumber. Quarter tomatoes, cut cucumber into slices. Sort sprouts, wash and drain. Wash the lettuce and pluck. Chop walnuts. Mix the prepared salad ingredients with the marinade. Leave to stand for a while
3
Wash and dab the fillet. Fry in a coated pan in 1 teaspoon of hot oil for about 5 minutes on each side, season. Cut the fillet open and serve with salad
4
...to the table. Served with baguette...