Chicken Caesar salad with pasta

Name: Chicken Caesar salad with pasta
Cook time: 45 min
Total time: 45 min
Yield: 4
Ingredients: 400 g Chicken breast fillet; 7-10 Tbsp Sea salt; 3 TABLESPOONS Olive oil; 1 TEASPOON Sweet peppers; 7-10 Tbsp Pepper from the mill; 300 g Fusilli noodles; 4 discs Toast bread (approx. 25 g each); 2 Branches of rosemary; 1 Garlic clove; 200 g Rocket salad; 150 g cherry tomatoes; 100 g sour cream (20 % fat); 2 TEASPOONS medium hot mustard; 75 g Yoghurt salad cream (40 % fat); 4 TABLESPOONS Vegetable broth; 1 TABLESPOON Lemon juice; 1 TEASPOON Sugar; 50 g Parmesan cheese; 7-10 Tbsp Aluminium foil

AUTHOR
Arlie Wyatt

DIFFICULTY
very easy

RATING

Mmmhhh, pasta meets chicken Caesar salad and out comes a healthy lunch for the office.

COOK TIME
45 mins

TOTAL TIME
45 mins

Ingredients

Servings: 4

400 g Chicken breast fillet
7-10 Tbsp Sea salt
3 TABLESPOONS Olive oil
1 TEASPOON Sweet peppers
7-10 Tbsp Pepper from the mill
300 g Fusilli noodles
4 discs Toast bread (approx. 25 g each)
2 Branches of rosemary
1 Garlic clove
200 g Rocket salad
150 g cherry tomatoes
100 g sour cream (20 % fat)
2 TEASPOONS medium hot mustard
75 g Yoghurt salad cream (40 % fat)
4 TABLESPOONS Vegetable broth
1 TABLESPOON Lemon juice
1 TEASPOON Sugar
50 g Parmesan cheese
7-10 Tbsp Aluminium foil

Directions

1
Wash the meat, dab dry and season with salt. Heat 1 tablespoon of oil in a large frying pan. Fry the meat for about 10 minutes while turning. Shortly before the end of the frying time, season with paprika and pepper.
2
Wrap meat in foil and let it rest.
3
Meanwhile, prepare the pasta in boiling salted water according to the instructions on the packet. Cut toast into cubes of about 1 cm. Wash the rosemary and shake dry. Press on a clove of garlic. Place bread cubes with garlic and rosemary sprigs on the fat pan of the oven.
4
Sprinkle with 3 tablespoons of oil. Sprinkle with salt and mix briefly with your hands. Roast in a preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: see manufacturer) for approx. 8 minutes until golden brown.
5
Drain the pasta and let it drain. Clean, wash and dry the salad. Cut into pieces. Wash tomatoes, grate dry and cut in half. Mix sour cream, mustard, salad cream, stock, lemon juice and sugar.
6
Season to taste with salt and pepper. Remove meat from the foil and cut into thin slices. Remove crôutons from the oven.
7
Arrange salad with noodles, tomatoes, slices of meat and crôutons on a plate. Slice Parmesan cheese over it and sprinkle with dressing. Sprinkle with pepper.