Chicken breast in tomato sauce

AUTHOR
Arlie Wyatt
DIFFICULTY
easy
RATING
3 3
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 4 Chicken filets (175 g each)
  • 1 (approx. 300 g) Stalk leek (leek)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp white pepper
  • 200 g Wild rice mixture
  • 4 TABLESPOONS Oil
  • 125 g Mozzarella cheese
  • 500 g chunky tomatoes
  • 1 TABLESPOON Tomato paste
  • 1/2 TEASPOON dried marjoram
  • 2 TABLESPOONS Whipped cream
  • 7-10 Tbsp wooden skewers

Directions

  1. 1

    Wash the chicken filet, dab dry and cut in half. Clean and wash the leek and remove 8 leaves. Blanch leaves for 1 minute in boiling water, drain. Season chicken fillets with salt and pepper and wrap each with 1 leek leaf. Stick firmly with wooden skewers. Cut remaining leek into rings.

  2. 2

    Put rice in plenty of boiling salted water and cook for 20 minutes. Heat 3 tablespoons of oil in a pan. Fry the chicken crisps for about 12 minutes. Cut mozzarella into 6 slices and halve. Place on the chicken and fry covered for another 4 minutes at low heat. Heat 1 tablespoon of oil in a saucepan. Brown the leek rings in it, steam for 1 minute. Add tomato pieces and tomato paste, bring to the boil. Season with salt, pepper and marjoram. Refine with cream. Pour rice on a sieve and drain.

  3. 3

    Heat 1 tablespoon of oil in a saucepan. Brown the leek rings in it, steam for 1 minute. Add tomato pieces and tomato paste, bring to the boil. Season with salt, pepper and marjoram. Refine with cream. Pour rice on a sieve and drain. Arrange chicken crumbs, tomato sauce and rice on plates. Garnish with parsley

Nutrition Facts

KCAL
590 kcal
CARBS
49 g
FATS
20 g
PROTEINS
53 g

Categories & Tags

Main DishesChristmas