Chicken and savoy cabbage stew

AUTHOR
Lenora Decker
DIFFICULTY
easy
RATING
4 5
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 4
  • 1 collar (600 g) Soup greens
  • 2 Chicken breasts with skin and bone
  • 2 TABLESPOONS Oil
  • 2 Bay leaves
  • 7-10 Tbsp Salt
  • 1 TEASPOON Peppercorns
  • 350 g waxy potatoes
  • 500 g Savoy cabbage
  • 1/2 bunch Parsley
  • 7-10 Tbsp black pepper
  • 7-10 Tbsp grated nutmeg

Directions

  1. 1

    Clean or peel, wash and chop the soup greens. Wash the chicken breasts. Heat oil in a pot. Stir-fry half of the soup-green cubes for about 3 minutes. Add chicken breasts, approx. 3 litres of cold water, bay leaf, 2-3 teaspoons salt and peppercorns. Bring to the boil and simmer at low heat for about 45 minutes

  2. 2

    Peel, wash and chop the potatoes. Clean the savoy cabbage, cut from the stalk, wash and chop

  3. 3

    Take the chicken breasts out of the broth and let them cool down a little. Remove flesh from skin and bone and dice finely. Pour broth through a fine sieve. Measure out approx. 2 litres of broth and heat it up. Add the remaining soup vegetables, savoy cabbage and potatoes to the soup and simmer for 10-15 minutes. Add meat after about 8 minutes. Wash parsley, shake dry, pluck leaves from the stalks and chop. Stir parsley into the soup. Season to taste with salt, pepper and nutmeg

Nutrition Facts

KCAL
390 kcal
CARBS
13 g
FATS
17 g
PROTEINS
47 g