Cheese omelette with paprika quark

AUTHOR
Brooke Calhoun
DIFFICULTY
very easy
RATING
3.9 8
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 4
  • 250 g young leaf spinach
  • 1 small onion
  • 1 Garlic clove
  • 3 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp freshly ground pepper
  • 7-10 Tbsp grated nutmeg
  • 60 g Parmesan cheese
  • 8 Eggs (size M)
  • 1 package (200 g) Paprika Quark (refrigerated shelf)

Directions

  1. 1

    Sort the spinach, wash and drain very well. Peel and finely chop the onion. Peel garlic and chop finely. Heat 1 tablespoon of oil in a wide saucepan. Fry onions and garlic for 1-2 minutes, then add spinach.

  2. 2

    Collapse the spinach and season to taste with salt, pepper and nutmeg. Place the spinach in a sieve and drain.

  3. 3

    Grate parmesan. Separate eggs. Beat egg whites until stiff. Carefully fold in the egg yolks and 50 g Parmesan, then the spinach and finally the egg white. Season with salt and pepper. Heat 2 tablespoons of oil in an ovenproof pan (top approx. 26 cm Ø).

  4. 4

    Pour in the egg mixture and let it simmer on the stove at medium heat for about 3 minutes. Sprinkle the rest of the cheese onto the omelette and bake in a pan in a preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: see

  5. 5

    manufacturer) for about 10 minutes.

  6. 6

    Season quark with pepper. Remove the omelette from the oven and serve immediately. Add the quark. Roasted baguette bread tastes good with it.

Nutrition Facts

KCAL
390 kcal
CARBS
3 g
FATS
30 g
PROTEINS
27 g