Cauliflower wok with pork sweet and sour

AUTHOR
Eunice Scott
DIFFICULTY
very easy
RATING
4 1
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 2
  • 100 g Basmati Rice
  • 7-10 Tbsp salt and pepper
  • 1 (approx. 750 g) cauliflower
  • 2 Spring onions
  • 1 (200 g) thick pork schnitzel
  • 1 TABLESPOON Oil
  • 4 TABLESPOONS Soy sauce
  • 4 TABLESPOONS Asian sauce sweet-sour

Directions

  1. 1

    Cook rice in 150 ml boiling salted water according to package instructions. Clean and wash the cauliflower and divide into florets. Cut large florets in half. Clean and wash spring onions and cut into rings. Dab meat dry and cut into cubes.

  2. 2

    Heat the oil in a wok or large frying pan. Fry the meat for 4-5 minutes. Season with salt and pepper and put aside. Add the cauliflower and spring onions. Fry for about 8 minutes, turning the meat.

  3. 3

    Mix soy sauce, asia sauce and 5 tablespoons of water. Pour into the wok, bring to the boil and simmer for 2-3 minutes. Season to taste with salt and pepper. Add rice.

Nutrition Facts

KCAL
450 kcal
CARBS
57 g
FATS
8 g
PROTEINS
35 g