Cauliflower broccoli casserole with chicken

AUTHOR
Kelley Price
DIFFICULTY
easy
RATING
3 5
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 500 g Broccoli
  • 1 (approx. 600 g) cauliflower
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 500 g Chicken filet
  • 1 Onion
  • 1/2 bunch/pot of chervil or parsley
  • 1-2 TABLESPOONS Oil
  • 100 g Whipped cream or milk
  • 1 Bag of cream of mushroom soup
  • 2 TABLESPOONS + some butter
  • 2 discs Toast

Directions

  1. 1

    Clean the cabbage, wash it and divide it into florets. Steam the cauliflower covered in about 1/2 l boiling salted water for 8-10 minutes. Cook broccoli for about 5 minutes. Drain, catch the vegetable water

  2. 2

    Wash the meat, pat dry and cut into pieces. Peel and finely chop the onion. Wash the chervil and, except for something to garnish, pluck it

  3. 3

    Fry the meat in hot oil until golden brown. Season and remove. Sauté onion in frying fat. Deglaze with approx. 3/8 l vegetable water and cream. Stir in soup powder, bring to the boil and simmer for about 5 minutes. Remove from heat, stir in chervil. Season to taste with pepper and salt if necessary

  4. 4

    Pour the meat and cabbage into a greased flat casserole dish (approx. 30 cm long). Pour sauce over it. Bake in a hot oven (electric cooker: 200 °C/circulating air: 175 °C/gas: level 3) for approx. 25 minutes

  5. 5

    Debark the toast, grate roughly. Knead with 2 tablespoons of butter to form crumbs. After about 10 minutes spread over the casserole, bake until done. Garnish with the rest of the chervil. Served with: Boiled potatoes

  6. 6

    Drink: cool rosé wine

Nutrition Facts

KCAL
420 kcal
CARBS
21 g
FATS
20 g
PROTEINS
37 g

Categories & Tags

Main Dishescasserole