Carrot and sugar snap pan with beefsteak strips

AUTHOR
Benton Mccarty
DIFFICULTY
easy
RATING
4 1
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 2 TABLESPOONS Sesame seed
  • 500 g Carrots
  • 500 g Sweet peas
  • 2 Garlic cloves
  • 1 piece(s) (approx. 1,5 cm) Ginger Tuber
  • 500 g Beefsteak (in the piece)
  • 3-4 Tbsp Oil
  • 100 ml Soy sauce
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 pinch Sugar
  • 7-10 Tbsp Coriander green

Directions

  1. 1

    Roast sesame seeds in a pan without fat, remove. Peel and wash the carrots and cut into thin slices. Clean and wash the mangetouts. Peel garlic and chop finely.

  2. 2

    Peel the ginger and chop very finely. Wash the meat, dab dry and cut into fine strips. Heat the oil in a large pan. ##Fry the meat briefly on both sides over high heat and remove.

  3. 3

    Fry the carrots for about 5 minutes in the frying fat, turning, add ginger and garlic, fry briefly and remove. Put the sugar snap peas in the pan and fry them while turning for about 3 minutes. Add carrots and meat.

  4. 4

    Deglaze with ##soya##sauce and 75 ml water, heat up. Season with salt, pepper and sugar. Sprinkle with sesame seeds. Arrange on plates garnished with ##coriander##.

Nutrition Facts

KCAL
340 kcal
CARBS
19 g
FATS
14 g
PROTEINS
34 g

Categories & Tags

Main DishesSpringShreddedSteak