Carrot and curry salad with cashew nuts

AUTHOR
Leta Marks
DIFFICULTY
easy
RATING
4 4
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 4
  • 1 kg Carrots
  • 100 g Cashew nuts
  • 1 Lime
  • 2 TABLESPOONS Oil (e.g. lemon or lime oil)
  • 1 TEASPOON Curry Powder
  • 300 ml Vegetable broth
  • 1-2 TABLESPOONS Maple syrup
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 2 (approx. 200 g) Baby Romaine Salads
  • 200 g Feta cheese

Directions

  1. 1

    Peel and wash the carrots and cut them diagonally into thin slices. Roast cashew nuts in a pan without fat. Take out, let it cool down a bit and chop it roughly. Wash and dry limes and grate half of the peel thinly. Halve the lime and squeeze out one half. Heat the oil in a flat, wide pan. Steam carrots for about 1 minute, then dust with curry powder.

  2. 2

    Fry briefly, then deglaze with broth. Add maple syrup and lime juice. Season carrots with salt and pepper and cook covered for about 5 minutes until firm to the bite. Put carrots and steaming stock into a bowl and let it cool down. Wash and clean the salad and cut into strips. Mix salad, lime zest and cashew nuts and season again with a little curry, salt, pepper and possibly maple syrup. Crumble the cheese on top and serve

  3. 3

    Waiting time approx. 20 minutes

Nutrition Facts

KCAL
340 kcal
CARBS
23 g
FATS
21 g
PROTEINS
15 g