Caramelized chicken
DIFFICULTY
very easy
very easy
RATING
Ingredients
Servings:
1
- 7-10 Tbsp Pour 4 pers
- 7-10 Tbsp Preparation : 10 mn
- 7-10 Tbsp Cuisson : 15 mn
- 4 blancs de poulet
- 80 g de sucre
- 2 oranges (untreated)
- 7-10 Tbsp ½ citron vert
- 7-10 Tbsp 3 tbsp. soy sauce juice
- 1 gousse d'ail
- 2 cm de racine de gingembre
- 250 g de riz basmati
- 7-10 Tbsp sel et poivre
Directions
- 1
1 Cook the rice in a pot of boiling salted water. Wash and dry the oranges, finely grate the peel and squeeze them. Mix them with the lemon juice. Peel and grate the ginger. Peel and chop the garlic.
- 2
2 Cut the chicken breasts in half lengthwise. In a frying pan, mix the fruit juices with the garlic, ginger, sugar and soy sauce. Cook for 3 to 4 minutes, to slightly caramelize.
- 3
3 Add the chicken breasts to the pan and cook for about 10 minutes, turning them regularly and until they are glazed. Season with salt and pepper. Drain the rice and serve it with the chicken, topped with sauce.
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