Cabbage slices with curry vegetables

AUTHOR
Andrew Gay
DIFFICULTY
easy
RATING
4 2
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 1
  • 250 g White cabbage
  • 1 (approx. 100 g) Carrot
  • 50 g Mushrooms
  • 1 small onion
  • 200 g Potatoes
  • 7-10 Tbsp salt, white pepper
  • 1 TABLESPOON Oil
  • 1/2 TEASPOON Vegetable broth (instant)
  • 1 tablespoon (10 g) Flour
  • 1/2 TEASPOON Curry
  • 4-6 tablespoons (60 ml) low-fat milk (1,5 % fat)
  • 1-2 stem(s) Parsley

Directions

  1. 1

    Clean or peel and wash the vegetables. Cut cabbage into slices, carrot into slices. Clean, wash and halve or quarter mushrooms. Peel and chop onion

  2. 2

    Peel and wash the potatoes. Cook in salted water for about 20 minutes

  3. 3

    Heat the oil in a coated pan. Sauté the cabbage on both sides for about 5 minutes, remove. Fry the onion, mushrooms and carrot in the frying fat while turning for approx. 5 minutes

  4. 4

    Dissolve the stock in 6 tablespoons of hot water. Dust vegetables with flour and curry and sauté. Stir in broth and milk. Let simmer for about 5 minutes. Season to taste with salt and pepper

  5. 5

    Add cabbage to the sauce and braise in it for another 10 minutes. Drain the potatoes. Arrange everything. Wash and chop the parsley and sprinkle over it

Nutrition Facts

KCAL
380 kcal
CARBS
53 g
FATS
12 g
PROTEINS
12 g

Categories & Tags

Main DishesVegetables