Brussels sprouts stew with potatoes, carrots and meat sausage

Name: Brussels sprouts stew with potatoes, carrots and meat sausage
Cook time: 40 min
Total time: 40 min
Yield: 1
Ingredients: 300 g Brussels sprouts; 1 (approx. 100 g) medium-sized carrot; 100 g Potatoes; 1 Onion; 50 g calorie-reduced Franconian meat sausage (19 % fat); 1 TEASPOON Oil; 1 - 2 Tsp Tomato paste; 1/2 l clear meat broth (instant); 7-10 Tbsp Salt; 7-10 Tbsp white pepper; 1 TABLESPOON chopped parsley

AUTHOR
Lenora Decker

DIFFICULTY
easy

RATING

COOK TIME
40 mins

TOTAL TIME
40 mins

Ingredients

Servings: 1

300 g Brussels sprouts
1 (approx. 100 g) medium-sized carrot
100 g Potatoes
1 Onion
50 g calorie-reduced Franconian meat sausage (19 % fat)
1 TEASPOON Oil
1 - 2 Tsp Tomato paste
1/2 l clear meat broth (instant)
7-10 Tbsp Salt
7-10 Tbsp white pepper
1 TABLESPOON chopped parsley

Directions

1
Clean, wash and drain the Brussels sprouts. Peel and wash carrots and potatoes. Dice potatoes, cut carrots into slices. Peel onion and cut into rings. Cut sausage into slices.
2
Heat oil in a pot and fry the onion rings until golden brown. Add tomato paste and vegetables, fry briefly and fill up with broth. Bring to the boil, cover and cook for 15 - 20 minutes. Add the sausage in the last 3 - 5 minutes and heat it up. Season stew with salt and pepper and serve sprinkled with parsley