Brussels sprouts casserole with chicken filet

AUTHOR
Kelley Price
DIFFICULTY
easy
RATING
5 1
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 4
  • 1 kg Brussels sprouts
  • 600 g Potatoes
  • 7-10 Tbsp salt, pepper, nutmeg
  • 350 g Chicken filet
  • 1 TABLESPOON Oil
  • 1 Onion
  • 1 tablespoon (20 g) butter/margarine
  • 1 (20 g) heaped tbsp. flour
  • 1/4 l Milk
  • 1 TEASPOON Vegetable broth
  • 75-100 g Gorgonzola cheese
  • 7-10 Tbsp Grease
  • 2 TABLESPOONS Hazelnut flakes

Directions

  1. 1

    Clean and wash the cabbage. Peel, wash and cut the potatoes into pieces. Both in

  2. 2

    Covered with approx. 3/8 l boiling salted water and cook for approx. 15 minutes. Then drain and collect the vegetable water

  3. 3

    Wash the fillets, dab dry. Fry in hot oil for 5-6 minutes on each side. Season with salt and pepper, remove

  4. 4

    Peel and finely chop the onion. Heat the fat in the frying fat. Sauté onion in it. Dust with flour and sauté briefly. Stir in 1/4 l vegetable water, milk and stock. Bring to the boil and simmer while stirring for about 5 minutes. Melt cheese in pieces in the sauce over a mild heat. Season to taste with pepper, nutmeg and possibly salt

  5. 5

    Place the cabbage and potatoes in a greased ovenproof dish. Cut the fillets into slices and place them on top. Pour sauce over them. Sprinkle with nuts. Gratinate in a preheated oven (electric cooker: 225 °C/circulating air: 200 °C/gas: level 4) for 8-10 minutes

Nutrition Facts

KCAL
430 kcal
CARBS
32 g
FATS
16 g
PROTEINS
37 g

Categories & Tags

Main DishesVegetables