Broccoli beef wok

AUTHOR
Benton Mccarty
DIFFICULTY
easy
RATING
4 3
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 750 g Broccoli
  • 500 g colourful peppers (yellow and orange)
  • 400 g Beef steak
  • 200 g Japanese wheat flour noodles
  • 7-10 Tbsp Salt
  • 2 TABLESPOONS Soybean oil
  • 7-10 Tbsp Pepper
  • 100 g Cashew nuts
  • 6-8 TABLESPOONS sweet soy sauce
  • 1 TABLESPOON Sambal Oelek
  • 150 ml Vegetable stock

Directions

  1. 1

    Clean and wash the vegetables. Cut broccoli into small florets, peppers into strips. Wash the meat, also cut into strips. Prepare pasta in boiling salted water according to package instructions.

  2. 2

    In the meantime heat oil in a wok. Fry the meat in it over a high heat for 2-3 minutes. Season with salt and pepper, add cashews, fry briefly and take aside. Add vegetables to the frying fat and fry for 3 minutes.

  3. 3

    Season with salt, soy sauce and sambal oelek, add stock and bring to the boil. Add meat mixture again, season again. Serve with the noodles in portions.

Nutrition Facts

KCAL
570 kcal
CARBS
51 g
FATS
22 g
PROTEINS
39 g