Line recesses of a muffin tray (12 recesses) with paper baking cups. Mix flour, oat flakes, 3/4 of the pumpkin seeds and baking powder well in a bowl. Lightly whisk the eggs. Add applesauce, sugar, salt, vanilla pulp, oil and milk and mix. Stir in flour mixture
Spread the dough in the troughs and bake in the preheated oven (electric cooker: 175 °C/ convection oven: 150 °C/ gas: see manufacturer) for 25-30 minutes. Take out, place on a cake rack. Leave to rest in the mould for approx. 10 minutes. Lift the muffins out of the trough and let them cool down
Stir the jam and 4 tablespoons of water in a pot until smooth, bring to the boil, remove from the heat, allow to cool slightly, spread on muffins. Sprinkle with remaining pumpkin seeds
Waiting time approx. 45 minutes