Braised zucchini vegetables

AUTHOR
Kelli Murphy
DIFFICULTY
easy
RATING
3 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 800 g Courgette
  • 1-2 Garlic cloves
  • 200 g Shrimps (in brine; or deep-sea crab meat)
  • 1 Stalk sage
  • 6 TABLESPOONS Olive oil
  • 7-10 Tbsp a few squirts of lemon juice
  • 50 g dried tomatoes
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 100 g Olives (at will)
  • 7-10 Tbsp fresh herbs and lemon

Directions

  1. 1

    Clean and wash the zucchini, cut lengthwise into fine slices. Peel garlic and press it through a garlic press. Drain the shrimps. Wash the sage and remove the leaves. Heat 1 tablespoon of olive oil in a wide frying pan.

  2. 2

    Fry the shrimps well, season with a few drops of lemon juice and set aside. Add the rest of the olive oil. Fry the garlic, dried tomatoes and zucchini for about 5 minutes. Turn carefully.

  3. 3

    Season with salt, pepper and sage. Add shrimps and olives, fry for another 2 minutes. Season again and serve garnished with fresh herbs and lemon. Serve with fresh baguette.

Nutrition Facts

KCAL
260 kcal
CARBS
7 g
FATS
20 g
PROTEINS
13 g

Categories & Tags

Main DishesVegetables