Braised ox bone with beetroot

AUTHOR
Benton Mccarty
DIFFICULTY
easy
RATING
4 3
COOK TIME
165 mins
TOTAL TIME
165 mins

Ingredients

Servings: 4
  • 3 medium-sized onions
  • 600 g Carrots
  • 4 Ox bone slices (à approx. 450 g)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 3-4 Tbsp Flour
  • 2-3 TABLESPOONS Oil
  • 400 ml dry red wine
  • 8 TABLESPOONS Balsamic vinegar
  • 1 level tablespoon vegetable broth
  • 2–3 Bay leaves
  • 8–10 Juniper berries
  • 600 g beetroot
  • 1 Branch rosemary
  • 2 TABLESPOONS butter - sugar

Directions

  1. 1

    Peel and chop the onions. Peel, wash and chop the carrots. Wash the meat and dab dry. Season on each side with salt and pepper. Then turn in 2-3 tablespoons of flour.

  2. 2

    Heat the oil in a frying pan. Brown the meat on each side, take it out. Fry the onions and carrots in the frying fat. Sprinkle with 1 tbsp. flour and sauté. Add wine, 5 tbsp vinegar and 400 ml water, bring to the boil.

  3. 3

    Stir in broth, laurel and juniper, add meat. Cover and braise in a preheated oven (electric cooker: 175 °C/circulating air: 150 °C/gas: level 2) for approx. 2 hours.

  4. 4

    Beetroot clean, peel, wash briefly, cut into slices. Wash the rosemary and dab dry. Pluck needles, chop. Sauté beetroot and rosemary in hot butter. Sprinkle 1 tbsp. sugar over it, caramelise.

  5. 5

    Add 3 tablespoons of vinegar and 75 ml of water, bring to the boil. Season with salt and pepper. Cover and cook over low heat for about 20 minutes.

  6. 6

    Remove the meat and season the sauce. Serve with beetroot. Serve with potato noodles and tomato jam. Drink tip: dry red wine, for example a Pinot Noir.

Nutrition Facts

KCAL
700 kcal
CARBS
28 g
FATS
26 g
PROTEINS
66 g

Categories & Tags

Main DishesheartyMeatBeef