Berry yoghurt with millet (diabetics)

Name: Berry yoghurt with millet (diabetics)
Cook time: 45 min
Total time: 45 min
Yield: 1
Ingredients: 30 g Millet; 150 g mixed berries (e.g. raspberries, blackberries, strawberries); 1 spearmint stem; 150 g Whole milk yoghurt; 1 TEASPOON Lemon juice; 7-10 Tbsp liquid sweetener

AUTHOR
Kerry Mosley

DIFFICULTY
easy

RATING

COOK TIME
45 mins

TOTAL TIME
45 mins

Ingredients

Servings: 1

30 g Millet
150 g mixed berries (e.g. raspberries, blackberries, strawberries)
1 spearmint stem
150 g Whole milk yoghurt
1 TEASPOON Lemon juice
7-10 Tbsp liquid sweetener

Directions

1
Rinse the millet briefly under running water. Bring to the boil in 1-4 l water and allow to swell over a low heat for approx. 30 minutes. Drain the millet and let it cool down
2
Select 2 berries and wash if necessary. Wash the mint, pluck the leaves from the stalks and chop. Mix yoghurt, lemon juice, millet and mint. Season to taste with sweetener. Serve with berries