Beef Curry
DIFFICULTY
easy
easy
RATING
COOK TIME
120 mins
120 mins
TOTAL TIME
120 mins
120 mins
Ingredients
Servings:
9
- 8 small onions
- 6 Garlic cloves
- 1.5 kg Beef (shoulder)
- 4-5 Tbsp oil, 1-2 tablespoons curry
- 2 TEASPOONS Sambal Oelek
- 150 ml clear soup
- 3/4 l Coconut milk
- 1 TABLESPOON demerara sugar
- 1 TABLESPOON lime juice, salt
Directions
- 1
Peel and chop onions, garlic and ginger. Dice the meat and fry in hot oil. Take out
- 2
Sauté onions, ginger, garlic and curry in the frying fat. Braise the meat and Sambal Oelek. Bring to the boil with stock, coconut milk, sugar and lime juice. Cover and braise for 1 1/2 hours. Season with salt and Sambal Oelek. Serve with crab bread (Kroepoek)
Nutrition Facts
KCAL
330 kcal
330 kcal
CARBS
12 g
12 g
FATS
17 g
17 g
PROTEINS
31 g
31 g
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