Barbecue chicken fillets

AUTHOR
Rachel Vazquez
DIFFICULTY
easy
RATING
4 5
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 10
  • 300 g Cream yoghurt
  • 1⁄4 l BBQ sauce
  • 12 Chicken fillets (approx. 150 g each)
  • 3 TABLESPOONS Oil
  • 7-10 Tbsp salt, pepper

Directions

  1. 1

    Mix yoghurt and sauce. Wash the meat, dab dry and mix with the sauce. Cover and chill for at least 2 hours.

  2. 2

    Heat the oil in a coated pan. Drain the fillets in portions, season with salt and pepper and fry in the hot oil. Place on a baking tray. In a preheated oven (electric cooker: 175 °C/circulating air: 150 °C/gas: see

  3. 3

    manufacturer) Fry for 15-20 minutes. Cut into slices to serve.

Nutrition Facts

KCAL
210 kcal
CARBS
5 g
FATS
5 g
PROTEINS
34 g