Baked sole

AUTHOR
Bo Carpenter
DIFFICULTY
easy
RATING
3 3
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 800 g Potatoes
  • 7-10 Tbsp Salt
  • 4 ready-to-cook soles
  • 7-10 Tbsp Lemon juice
  • 1 Egg
  • 7-10 Tbsp Pepper
  • 4 TABLESPOONS Breadcrumbs
  • 4 TABLESPOONS Oil
  • 1/2 bunch Parsley
  • 1 Pot of chervil
  • 1/2 bunch Dill
  • 1 Pot of tarragon
  • 150 g Butter or margarine
  • 7-10 Tbsp Lemon and tomato slices

Directions

  1. 1

    Peel the potatoes and cook in salted water for 20 minutes. In the meantime, wash the fish and pat dry. Sprinkle with lemon juice. Beat the egg with salt and some pepper. Turn sole in egg and breadcrumbs one after the other.

  2. 2

    Fry in hot oil on both sides for five minutes. Meanwhile wash the herbs. Chop finely except for one bunch to garnish. Sprinkle parsley over the potatoes. Heat the remaining chopped herbs and fat.

  3. 3

    Season with pepper. Pour over the sole. Serve garnished with lemon and tomato slices and a bouquet of herbs. Cucumber salad tastes good with it.

Categories & Tags

Main DishesexoticFish