Asian noodles with broccoli and chicken

Name: Asian noodles with broccoli and chicken
Cook time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 1 small stalk of broccoli; 3 Carrots; 2 (approx. 300 g) small chicken fillets; 2 TABLESPOONS Sunflower oil; 7-10 Tbsp Salt; 1-2 TABLESPOONS Soy sauce; 2-3 TABLESPOONS Chilli sauce for chicken; 1 TABLESPOON rice vinegar; 300 g Japanese wheat flour noodles (Chuka Soba); 1/2 bunch Coriander

AUTHOR
Sheila Zhang

DIFFICULTY
easy

RATING

COOK TIME
15 mins

TOTAL TIME
15 mins

Ingredients

Servings: 4

1 small stalk of broccoli
3 Carrots
2 (approx. 300 g) small chicken fillets
2 TABLESPOONS Sunflower oil
7-10 Tbsp Salt
1-2 TABLESPOONS Soy sauce
2-3 TABLESPOONS Chilli sauce for chicken
1 TABLESPOON rice vinegar
300 g Japanese wheat flour noodles (Chuka Soba)
1/2 bunch Coriander

Directions

1
Clean broccoli, wash it. Cut the florets from the stalk. Peel and wash the carrots and cut them into strips. Wash the meat, dab dry and cut into strips. Heat oil in a pan.
2
Fry the meat for approx. 8 minutes, turning. After 4 minutes add vegetables. Season with salt, soy sauce, chilli sauce and vinegar. Meanwhile prepare noodles in boiling salted water according to package instructions.
3
Wash the coriander, shake dry and pluck from the stems. Drain the pasta, put it back into the pot and fold in the vegetables and coriander.

Nutrition Facts

KCAL
440 kcal

CARBS
62 g

FATS
7 g

PROTEINS
28 g

Asian noodles with broccoli and chicken

Ingredients

Directions

Nutrition Facts

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