Asian chicken with snow peas and cherry tomatoes

AUTHOR
Isreal Robertson
DIFFICULTY
very easy
RATING
4 5
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 2 TABLESPOONS Peanut kernels
  • 1 egg (size M)
  • 3 TSP Cornstarch
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 600 g Chicken filet
  • 250 g Sweet peas
  • 1 red onion
  • 2 Garlic clove
  • 3 TABLESPOONS Sunflower oil
  • 40 g creamy peanut butter
  • 1-2 TABLESPOONS roasted sesame oil
  • 7-8 TABLESPOONS Soy sauce
  • 7-10 Tbsp ground cilantro
  • 7-10 Tbsp Chilli powder
  • 1 can(s) (425 ml) chunky tomatoes
  • 250 g cherry tomatoes
  • 100 g Whipped cream
  • 1 1/2 TABLESPOONS Sugar
  • 2 TABLESPOONS Honey
  • 300 g pasta (e.g. bucatini, thin macaroni)
  • 7-10 Tbsp possibly coriander

Directions

  1. 1

    Coarsely chop the peanuts, roast them in a pan without fat while turning them golden yellow, take them out. Stir egg and starch until smooth. Season well with salt and pepper. Wash the meat, dab dry and dice. Mix the meat with the egg mixture. Wash and clean the mangetouts. Peel onion and garlic. Dice onion and chop garlic finely

  2. 2

    Heat 1 tablespoon of sunflower oil in a frying pan. Sauté onion and garlic for 2-3 minutes while stirring. Add peanut butter, sesame oil and 2-3 tbsp soy sauce. Season with salt, coriander and chilli. Add the chopped tomatoes, bring to the boil and simmer for about 5 minutes. Clean and wash the cherry tomatoes, halve them depending on size. Add mangetouts, tomatoes and cream to the pan, bring to the boil briefly. Keep sauce warm

  3. 3

    In the meantime, heat 2 tablespoons of sunflower oil in a large pan and fry the meat for about 5 minutes, turning it over. Remove from the pan and keep warm. Caramelise the sugar in the frying fat, add 200 ml water, honey and 5 tbsp soy sauce, bring to the boil and simmer for approx. 5 minutes. Add the meat, stir-fry briefly

  4. 4

    Meanwhile, prepare the pasta in boiling salted water according to the instructions on the packet. Drain the noodles and put them back into the pot. Add sauce and meat. Arrange on plates, sprinkle with peanuts. Garnish with coriander if desired.

Nutrition Facts

KCAL
920 kcal
CARBS
85 g
FATS
40 g
PROTEINS
55 g

Categories & Tags

Miscellaneousvery easy