Asia-Shredded with apricots

Name: Asia-Shredded with apricots
Cook time: 30 min
Total time: 30 min
Yield: 1
Ingredients: 50 g Long grain rice; 7-10 Tbsp salt, white pepper; 1 red pepper; 1 small stick of leek; 50 g fresh mongoose or soybean seedlings; 2 Apricot halves (from the can); 100 g Fillet of beef; 1 tsp (5 g) Oil; 2-3 TABLESPOONS Soy sauce; 1 knife tip Sambal Oelek

AUTHOR
Isreal Robertson

DIFFICULTY
easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 1

50 g Long grain rice
7-10 Tbsp salt, white pepper
1 red pepper
1 small stick of leek
50 g fresh mongoose or soybean seedlings
2 Apricot halves (from the can)
100 g Fillet of beef
1 tsp (5 g) Oil
2-3 TABLESPOONS Soy sauce
1 knife tip Sambal Oelek

Directions

1
Soak the rice in just under 1/8 l boiling salted water for 15-20 minutes
2
Clean and wash the vegetables. Cut paprika into strips, leek into rings. Sort the sprouts, wash and drain. Cut apricots into slices
3
Wash the meat if necessary, dab dry and cut into thin strips. Fry meat in hot oil for 2-3 minutes. Season, remove
4
Fry the peppers, leek and apricots in the frying fat for approx. 5 minutes while turning. Steam the sprouts briefly. Deglaze with soy sauce and 3-4 tbsp. water, bring to the boil briefly. Season to taste with salt and Sambal Oelek. Heat the meat in it again. Add rice
5
Cholesterol is only found in animal products (e.g. offal, meat and butter). Since it is usually found in fat, eat meat that is as lean as possible - in small amounts