Asia-Pangasius Pan

Name: Asia-Pangasius Pan
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 2 packs (à 250 g) deep-frozen fillet of pangasinos; 10 Stem(s) Chervil; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 2 packages (400 g each) deep-frozen Asia wok mix; 2 TABLESPOONS Olive oil; 2-3 TABLESPOONS Chilli sauce for chicken; 250 g Flatbread

AUTHOR
Diane Archer

DIFFICULTY
easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 4

2 packs (à 250 g) deep-frozen fillet of pangasinos
10 Stem(s) Chervil
7-10 Tbsp Salt
7-10 Tbsp Pepper
2 packages (400 g each) deep-frozen Asia wok mix
2 TABLESPOONS Olive oil
2-3 TABLESPOONS Chilli sauce for chicken
250 g Flatbread

Directions

1
Defrost the fish. Wash the chervil, dab dry, remove coarse stalks and chop coarsely. Dab fish dry, cut into pieces and season with salt and pepper. Heat 1 tablespoon of oil in a pan. Fry the fish for about 3 minutes on each side.
2
Heat 1 tablespoon of oil in another pan. Add the vegetables and 3-4 tablespoons of water and fry for 7-9 minutes, stirring several times. Fold in fish and chervil. Season with chili sauce. Arrange everything on preheated plates and add flat bread