Abacate a monda Funchal (stuffed avocados)

AUTHOR
Jennie Fields
DIFFICULTY
easy
RATING
3 3
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 4
  • 4 Eggs (size M)
  • 3 can(s) (each 115 g net weight) Tuna fish natural
  • 3 red onions
  • 2 Tomatoes
  • 4 firm, ripe avocados (about 300 g each)
  • 3 TABLESPOONS Lemon juice
  • 3 Garlic cloves
  • 5 TABLESPOONS Olive oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar
  • 7-10 Tbsp Oregano

Directions

  1. 1

    Cook the eggs in boiling water for about 10 minutes. Drain the tuna and pluck a little. Peel and finely dice onions. Clean, wash, halve and thinly slice the tomatoes.

  2. 2

    Cut the avocados in half. Remove stone. Carefully remove the flesh from the skin, put the skin aside. Quarter the flesh and cut into slices. With tomatoes

  3. 3

    The next day, remove the stalks from fresh cherries, wash and stone them (drain the glass cherries). Bring to the boil with nectar, 2 tablespoons sugar, vanilla sugar and cinnamon. Simmer for 8-10 minutes. Mix starch and 1 tablespoon of water.

  4. 4

    Add olive oil, season with salt, pepper and some sugar and mix carefully. Put the salad into the avocado bowls and garnish with oregano.

Nutrition Facts

KCAL
790 kcal
CARBS
6 g
FATS
73 g
PROTEINS
29 g