Wok vegetables with chicken filet

Name: Wok vegetables with chicken filet
Cook time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 500 g green asparagus; 2 Carrots; 200 g Sweet peas; 20 g Ginger; 7-10 Tbsp 1 piment; 500 g Chicken filet; 2 TABLESPOONS Sesame; 2 TABLESPOONS Oil; 6 TABLESPOONS Soy sauce; 1 TABLESPOON Sesame Oil

AUTHOR
Antoine Long

DIFFICULTY
very easy

RATING

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Servings: 4

500 g green asparagus
2 Carrots
200 g Sweet peas
20 g Ginger
7-10 Tbsp 1 piment
500 g Chicken filet
2 TABLESPOONS Sesame
2 TABLESPOONS Oil
6 TABLESPOONS Soy sauce
1 TABLESPOON Sesame Oil

Directions

1
Cut off the asparagus ends. Wash the stalks and cut into pieces. Peel and chop the carrots. Wash and clean the mangetouts. Peel and chop ginger. Carve the chillies lengthwise, remove seeds, wash and chop finely.
2
Wash the meat, dab dry and cut into cubes.
3
Roast the sesame seeds in a wok or large pan and take them out. Heat oil in it. Brown the meat and take it out. Fry asparagus and carrots in the frying fat for 2-3 minutes. Sugar snap peas, Ingwe
4
Add soy sauce, 1⁄8 l water, sesame oil and meat. Simmer for about 5 minutes. Sprinkle with sesame seeds. Serve with rice.