Witch flounder with vegetable strips and paprika butter

Name: Witch flounder with vegetable strips and paprika butter
Cook time: 1 h
Total time: 1 h
Yield: 4
Ingredients: 1 red pepper; 1 Stalk leek (leek); 2 Courgette; 2 TABLESPOONS Olive oil; 7-10 Tbsp Salt; 7-10 Tbsp Pepper from the mill; 2-3 stem(s) Thyme; 1/2 bunch flat leaf parsley; 125 g soft butter; 4 lemon sole fillets without skin (à approx. 120 g); 2 TABLESPOONS Lemon juice; 4 pieces of baking paper (à ca. 25 x 38 cm)

AUTHOR
Valentine Lee

DIFFICULTY
very easy

RATING

COOK TIME
60 mins

TOTAL TIME
60 mins

Ingredients

Servings: 4

1 red pepper
1 Stalk leek (leek)
2 Courgette
2 TABLESPOONS Olive oil
7-10 Tbsp Salt
7-10 Tbsp Pepper from the mill
2-3 stem(s) Thyme
1/2 bunch flat leaf parsley
125 g soft butter
4 lemon sole fillets without skin (à approx. 120 g)
2 TABLESPOONS Lemon juice
4 pieces of baking paper (à ca. 25 x 38 cm)

Directions

1
Halve the peppers, clean and wash them and place them on a baking tray with the cut side down. Bake in the preheated oven (electric cooker: 225 °C/ convection oven: 200 °C/ gas: see manufacturer) for approx. 15 minutes on the upper rack until the skin blisters and turns black.
2
Meanwhile clean and wash the leek and cut it into fine strips of 3-4 cm. Wash the zucchini, grate dry and cut or slice into 3-4 cm long fine strips. Heat the oil in a pan.
3
Fry the leek and courgette for 2-3 minutes, turning them over. Season with salt and pepper. Place in a bowl.
4
Take the peppers out of the oven and let them cool down. Wash thyme and parsley, shake dry and pluck off leaves. Roughly chop. Peel the skin from the bell peppers. Cut the flesh into small pieces and mix finely with butter and chopped herbs in the multi chopper.
5
Season to taste with salt and pepper.
6
Rinse fish cold and pat dry. Season with salt, pepper and lemon juice. Place each fillet on a piece of baking paper, add 1 teaspoon of paprika butter and about 1/4 of the vegetables. Wrap the fillets in the baking paper, fold the edges together.
7
Place them side by side on a baking tray and cook in the preheated oven (electric cooker: 200 °C/ circulating air: 175 °C/ gas: see manufacturer) for approx. 15 minutes. Remove from the oven and arrange on plates. Add the rest of the butter and serve with potatoes and chives.