Wheat and vegetable risotto

AUTHOR
Pat Ware
DIFFICULTY
easy
RATING
4 2
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 300 g French beans
  • 1 Onion
  • 2 TABLESPOONS Butter
  • 250 g Original durum wheat (Ebly)
  • 1/2 l Vegetable broth (instant)
  • 150 g frozen peas
  • 200 g Sheep's cheese
  • 3 Stem(s) Oregano
  • 1 /2 Collar Parsley
  • 7-10 Tbsp Salt
  • 7-10 Tbsp white pepper
  • 7-10 Tbsp Oregano

Directions

  1. 1

    Clean, wash and cut the beans into pieces. Peel and finely chop the onion. Melt butter in a pot. Fry onion and wheat in it. Add beans, deglaze with broth, bring to the boil and cook for about 15 minutes.

  2. 2

    Add the peas to the risotto 5 minutes before the end of the cooking time. Wash the herbs, dab dry and chop finely. Cut the cheese into pieces and fold into the wheat risotto with the herbs. Season to taste with salt and pepper.

  3. 3

    Arrange the wheat and vegetable risotto on plates. Serve garnished with origano.

Nutrition Facts

KCAL
440 kcal
CARBS
57 g
FATS
14 g
PROTEINS
20 g