Vegetarian Paella

AUTHOR
Rachel Vazquez
DIFFICULTY
easy
RATING
3 3
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 2 Peppers (e.g. 1 red and 1 yellow)
  • 1 (approx. 125 g) Courgette
  • 1 collar Spring onions
  • 150 g Mushrooms
  • 1 Garlic clove
  • 1/2-1 red chilli pepper
  • 2 Bay leaves
  • 300 g Risotto or whole grain rice
  • 2 TABLESPOONS Oil (e.g. olive oil)
  • 100 ml White wine
  • 3 TSP Vegetable broth
  • 1 little box gemme. Safran
  • 7-10 Tbsp salt, black pepper
  • 1 can(s) (425 ml) Artichoke Hearts
  • 150 g frozen peas
  • 3-4 Stem(s) Thyme

Directions

  1. 1

    Clean and wash vegetables and mushrooms and cut them into pieces or slices. Peel and chop garlic. Carve, seed, wash and cut chillies into rings

  2. 2

    Fry the garlic, chilli, bay leaf and rice in 1 tbsp. hot oil. Deglaze with 3/8 l water and wine. Stir in broth and saffron, season. Cook for about 25 minutes. Turn more often and gradually pour on approx. 3/8 l water.

  3. 3

    Fry vegetables and mushrooms in 1 tbsp. hot oil for approx. 5 minutes, season. Drain the artichokes

  4. 4

    Fold all the vegetables into the rice. Wash, chop and mix in the thyme. Cook everything else for about 5 minutes. Season to taste again

Nutrition Facts

KCAL
430 kcal
CARBS
82 g
FATS
8 g
PROTEINS
13 g

Categories & Tags

Main DishesRice