Vegetable wok

AUTHOR
Xavier Baldwin
DIFFICULTY
easy
RATING
4 5
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 250 g egg aubergines or 1 small normal aubergine
  • 7-10 Tbsp Salt
  • 125 g small, fresh corncobs
  • 200 g small okras
  • 1-2 TABLESPOONS White wine vinegar
  • 1 (approx. 700 g) perennial paksoi
  • 150 g small shiitake mushrooms
  • 1-2 Garlic cloves
  • 1/8 l Chicken stock (instant)
  • 4 TABLESPOONS Soy sauce
  • 1/2-1 TEASPOON Sambal Oelek
  • 3 TABLESPOONS Soybean oil
  • 75 g Cashew nuts
  • 7-10 Tbsp Basil

Directions

  1. 1

    Clean, wash and slice the aubergines. Salt and leave to stand until the vegetables draw water. Clean the corncobs and okras. Cook the corn in boiling salted water for five minutes, remove.

  2. 2

    Cook the okra with a little vinegar for five minutes in the vegetable water. Drain. Clean the paksoi and shiitake mushrooms. Cut the paksoi into strips. For the mushrooms, carve the cap crosswise. Press the garlic through a garlic press.

  3. 3

    Mix chicken stock, soy sauce, sambal oelek and garlic. Dab aubergine slices dry. Heat the oil in a hot wok (or a large pan). First fry the aubergines, cashew nuts and mushrooms in portions.

  4. 4

    Add okra and corn. Fry for two to three minutes while turning. Slide to the edge and finally fry the paksoi for two minutes. Pour over the spiced chicken stock, braise briefly and serve sprinkled with basil leaves as desired.

  5. 5

    Chinese noodles taste good with it.

Nutrition Facts

KCAL
240 kcal
CARBS
12 g
FATS
17 g
PROTEINS
9 g