Wash the chicken filet and dab dry. Fry in 1 tablespoon of hot oil while turning for about 12 minutes. In the meantime clean and wash the bell peppers and cut them into fine strips. Clean, wash, halve and slice the zucchini. Peel garlic and press it through a garlic press.
Wash and chop the thyme. Heat 2 tablespoons of oil in another pan. Fry the garlic and rice in it. Add paprika and pine nuts. Season with salt, lemon pepper and thyme. Deglaze with white wine and stock. Cover and cook for 10 minutes. Deglaze chicken fillet with 200 ml water. Add the resulting roast and courgette to the risotto and cook for another 10 minutes. Refine with cream.
Deglaze with white wine and stock. Cover and cook for 10 minutes. Deglaze chicken fillet with 200 ml water. Add the resulting roast and courgette to the risotto and cook for another 10 minutes. Refine with cream. Season again and serve in portions with sliced chicken fillets. Garnish as desired with fresh thyme and lemon slices