Vegetable plate with lemon cream & salmon

AUTHOR
Melissa Olsen
DIFFICULTY
easy
RATING
3 3
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 1 medium sized Romanesco
  • 1 cauliflower
  • 1 (approx. 300 g) Kohlrabi
  • 1 bundle (approx. 500 g) Carrots
  • 1-2 TEASPOONS Vegetable broth (instant)
  • 2 TEASPOONS + 30 g butter, salt, pepper
  • 2 Shallots or 1 small onion
  • 3 tablespoons (30 g) flour, 200 ml milk
  • 100 g cream, 100 ml white wine
  • 7-10 Tbsp grated peel and juice of 1/2 untreated lemon
  • 1/2 bunch Chervil or parsley

Directions

  1. 1

    Clean or peel and wash the vegetables. Divide cabbage into florets. Quarter kohlrabi and cut into slices. Boil 1/2 l water and broth. Covered carrots and cauliflower and stew for about 15 minutes. Steam Romanesco and kohlrabi for 8-10 minutes

  2. 2

    Wash the fish, swab. Fry in 2 teaspoons of hot butter on each side for 4-5 minutes, season. Peel and chop the shallots. Sauté in 30 g hot butter. Dust with flour, sweat on

  3. 3

    Drain vegetables, collect 200 ml of stock. Stir in the stock, milk, cream and wine, bring to the boil. Simmer for about 5 minutes. Add lemon zest and juice, season to taste

  4. 4

    Wash and pluck the chervil (chop parsley). Arrange vegetables with salmon fillet and sauce on a plate. Sprinkle with the chervil leaves. Serve with croquettes

Nutrition Facts

KCAL
550 kcal
CARBS
20 g
FATS
35 g
PROTEINS
34 g

Categories & Tags

MiscellaneousVegetables