Vegetable chopping pan

AUTHOR
Bo Carpenter
DIFFICULTY
easy
RATING
3 4
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 1
  • 125 g Cutting beans
  • 7-10 Tbsp Salt
  • 1-2 TABLESPOONS Olive oil
  • 150 g mixed minced meat
  • 7-10 Tbsp Pepper
  • 1 Onion
  • 1/2 (approx. 125 g) yellow pepper
  • 1 tin(s) (314 g, 170 g by weight) giant white beans
  • 1 Tomato
  • 100 ml Vegetable broth (instant)
  • 2 TABLESPOONS White wine
  • 3 Stem(s) Marjoram
  • 7-10 Tbsp Marjoram

Directions

  1. 1

    Clean and wash the slicing beans and cut them into diagonal pieces. Cook in salted water for 6-8 minutes. Drain. In the meantime heat oil in a pan and fry the minced meat in it for about 10 minutes until golden brown. Season with salt and pepper.

  2. 2

    In the meantime peel and finely chop the onion. Clean, wash and cut the bell peppers into pieces. After about 5 minutes add the paprika and onion to the minced meat and fry them. Drain the white beans on a sieve. Clean, wash and cut the tomato into eighths. Shortly before the end of the frying time, add the tomatoes, white beans and sliced beans to the pan and braise them together. Season again. Deglaze with stock and wine and simmer for another 5-6 minutes at low heat. Wash the marjoram, dab dry, pluck leaves from the stalks and sprinkle over the vegetable mince pan.

  3. 3

    Clean, wash and cut the tomato into eighths. Shortly before the end of the frying time, add the tomatoes, white beans and sliced beans to the pan and braise them together. Season again. Deglaze with stock and wine and simmer for another 5-6 minutes at low heat. Wash the marjoram, dab dry, pluck leaves from the stalks and sprinkle over the vegetable mince pan. Serve garnished with marjoram as desired

Nutrition Facts

KCAL
740 kcal
CARBS
37 g
FATS
42 g
PROTEINS
48 g

Categories & Tags

Main DishesMeat