Peel, wash and chop the kohlrabi. Clean, wash and cut the cauliflower into florets. Cook both in 3/4 l salted water for 15-20 minutes. Add peas without defrosting for about 5 minutes
Boil the eggs for 8 minutes until soft. Quench, peel and halve
Drain the vegetables and collect the vegetable stock. Peel and chop the onion. Heat 10 g fat. Sauté onion. Wash and drain the lentils. Add 1/4 l vegetable stock, bring to the boil. Cook for about 8 minutes.
Heat 30 g fat. Sweat flour in it. Stir in about 1/2 l vegetable stock and milk. Bring to the boil and simmer for approx. 5 minutes, stirring frequently. Heat vegetables and lentils in it, season to taste. Arrange eggs on top. Wash and chop the herbs and sprinkle them over. Boiled potatoes go well with it
Drink: juice spritzer