Vegetable and Potato Pan

AUTHOR
Cassandra Brock
DIFFICULTY
easy
RATING
3.9 23
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 300 g Pork escalope
  • 3 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 400 g baby potatoes
  • 200 g small mushrooms
  • 250 g Courgette
  • 1/2 bunch Spring onions
  • 250 g Broccoli
  • 75 g dried tomatoes
  • 1/2 bunch Parsley
  • 1/2 potty Oregano
  • 200 g Schmand

Directions

  1. 1

    Cut the meat into strips. Heat 1 tablespoon of oil in a large pan. Fry the meat for about 5 minutes, season with salt and pepper and remove. Wash and halve the potatoes.

  2. 2

    Add 2 tablespoons of oil to the pan, heat it up and fry the potatoes in it for about 20 minutes at medium heat. Clean, clean and halve the mushrooms. Clean, wash, halve and slice the Zuccini.

  3. 3

    Clean, wash and cut the spring onions into rings. After about 10 minutes add the Zuccini, mushrooms and spring onions to the potatoes. Season with salt and pepper. Clean, wash and cut broccoli into florets.

  4. 4

    Put broccoli in boiling salted water, cook for about 8 minutes, drain and drain. Cut tomatoes into small pieces. Fold the meat, broccoli and tomatoes into the potatoes. Season again with salt and pepper and warm up.

  5. 5

    Wash parsley and oregano, dab dry and chop finely. Mix sour cream, stir in herbs. Serve the herb sour cream with the vegetable-potato pan.

Nutrition Facts

KCAL
390 kcal
CARBS
23 g
FATS
22 g
PROTEINS
25 g

Categories & Tags

Main DishesVegetablesPotatoes