Turkey breast with braised vegetables

AUTHOR
Avis Adkins
DIFFICULTY
easy
RATING
3 5
COOK TIME
120 mins
TOTAL TIME
120 mins

Ingredients

Servings: 4
  • 7-10 Tbsp 750 g-1 kg turkey breast
  • 7-10 Tbsp or turkey filet
  • 7-10 Tbsp salt, white pepper
  • 7-10 Tbsp Oil
  • 1-2 small red chillies (fresh or dried)
  • 2 medium-sized onions
  • 2 Garlic cloves
  • 2 TABLESPOONS Tomato paste
  • 2 TABLESPOONS Oil, 1 tablespoon fl. honey
  • 1 TEASPOON dried Italian
  • 7-10 Tbsp Herbs
  • 750 g new potatoes
  • 3 Peppers
  • 1 (approx. 250 g) Courgette
  • 2 medium-sized tomatoes

Directions

  1. 1

    Wash the meat and pat dry with kitchen paper. Season with salt and pepper. Place on a lightly oiled fat pan. Bake in a preheated oven (electric cooker: 175 °C/circulating air: 150 °C/gas: level 2) for approx. 1 3/4 hours

  2. 2

    Wash the chilli, remove the seeds and chop finely. Peel and chop onions and garlic. Mix chili, onions and garlic with tomato paste, oil, honey and dried herbs. Season with salt. Spread the meat more often after about 30 minutes frying time

  3. 3

    Brush the potatoes vigorously under water, drain and quarter them. Clean, wash and roughly chop the peppers. Wash zucchini and tomatoes. Cut the zucchini into thick slices, cut the tomatoes into six

  4. 4

    After about 1 hour frying time, spread potatoes and vegetables around the meat. Season with salt and pepper and fry with the meat. Turn several times in between

  5. 5

    Take the meat out, let it rest for a short time and cut it into slices. Season vegetables and arrange everything

Nutrition Facts

KCAL
490 kcal
CARBS
33 g
FATS
9 g
PROTEINS
67 g

Categories & Tags

Main DishesMeatPoultry